Cardio Tennis is available each week, come and try the tennis fitness program to music, get fit, have fun, tone down and maybe shed a couple of kilo’s.This really is a great program getting a lot of new people into tennis and bringing those people back who haven’t played for while.
With all the running around you do for work, your partner or the kids, shouldn’t you make some time to run around for yourself? Why not join thousands of Australians who’ve already discovered the best fitness workout is on the tennis court. Cardio Tennis is open to all ages, all abilities and fitness levels – regardless of whether or not you’ve played tennis before. Set to music, one workout a week will have you feeling fitter and more energised than ever before.
ADULT CARDIO SESSION TIMES
Wednesdays: 6.00pm – 7.00pm
$15 per session or buy 7 for $95
CARDIO TENNIS FITNESS CHALLENGE (Recommences for Term 3, 2018)
Our NEW Cardio Tennis Fitness Challenge aims to motivate participants to take part in regular cardio sessions over set number of weeks to reach their fitness goals, make new friends, play loads of tennis and most importantly have fun while getting fit.
BIG PRIZES for the WINNER at the end of each Challenge.
During a Cardio Tennis Fitness Challenge participants can be rewarded with points for a range of activities:
- Attending a Workout – 100points
- Bring a Friend – 75points
- Claim your FREE Shirt – 50points
- Achieving a New Personal Best Calorie Burn – 50points
- Upload a Picture/Check In to Social Media – 25points